DESCRIPTION

“Moody Booty” is a 1.5 hour, improvisation-based, dance class for the sad bitches, bad bitches, and mad bitches who want to move with and through their big feelings. This class is a space for people to explore the spectrum of feelings that exist within their bodies while becoming more comfortable with feelings that have been deemed uncomfortable. Utilizing movement, written prompts, and personal reflection, participants are able to embrace their full capacity of feeling, become more familiar with their body’s cues, and develop a practice of self-compassion and emotional resilience.

“Moody Booty” is currently offered by request and can be taught in various contexts including at home with private groups of friends, at your studio, or in organizations, community centers, and schools. Depending on how deep you wish to dive, “Moody Booty” can be a one-off class or up to a six-week series.

PRICING

Pricing for “Moody Booty” depends on the context. If you would like to host a “Moody Booty” class or series in your community, please click fill out the contact form below with details including how many classes you desire, how many people, and the context in which the class(es) will take place.